We’re starting a new round for the online DBT skills group for adults! The group is on Thursdays at 12pm beginning July 21st. Learn skills specific to mindfulness, increase tolerance to distress, expand emotional regulation tools, and improve effectiveness in relationships (including with yourself!).
We can accept clients in Idaho, Utah, Colorado, and Florida. We also accept several major insurances! Cash pay or out of network is $50/session.
Contact us to find out more!