See What We’re Up To!

🎉 DBT Skills Groups Are Back at Busy Bee Therapy! 🐝

We’re excited to welcome new participants into our DBT Skills Groups! These weekly groups are all about building real, effective tools to manage emotions, handle stress, and improve communication in everyday life. Whether you’re a teen, adult, or caregiver, we’ve got a spot for you.

Check out the post for more info!

Group Options:

Adult Virtual Group (Telehealth): Mondays at 6 PM MST / 8 PM EST
Available in ID, UT, CO, MI, and FL
Adult In-Person Group (Boise): Tuesdays at 5:45 PM
Adolescent In-Person Group (Boise): Wednesdays at 5:30 PM
Caregiver attends too—this is a team effort!

What You’ll Learn:

Each group covers core DBT skills:

🧘 Mindfulness
🌿 Emotion Regulation
🛑 Distress Tolerance
💬 Interpersonal Effectiveness

The Adolescent Group also includes Walking the Middle Path—a special module that helps teens and caregivers:

Reduce black-and-white thinking
Validate each other effectively
Balance acceptance with change
Strengthen family connection and communication

🎯 Orientation is required before joining.
📩 Have questions or want to sign up? Email [email protected] or call (208) 258-9107.

We can’t wait to see you in group!

Check out our post on the DBT skills groups here!

Coming March 1, 2025

CAMS Training!

August 3, 2024